Ready to begin your journey? We're here to help.

Please contact me to discuss your needs and determine a rate.

One-on-One Mental Wellness Dialog Sessions
by appointment

One-on-One Writing Guidance Sessions
by appointment

Peeling Your Label

Workshop sessions for parents and teenagers who are looking to improve their relationship through compassion, communication, and understanding.

Insurance is not accepted, but all one-on-one services are priced comparable to standard copay charges.

Interested in an appointment? Email Mary directly at


“I Beg Your Pardon, but I’m Not the Least Bit Disordered”:
My story of hope as a psychiatric survivor

“The Other Kind of Retirement Wealth, Your Passion and Purpose Portfolio”
For adults considering retirement or switching careers

Other topics include:
“Seeing the Good in the World”
“The Power of Words for Wellness”

Customized relevant to your group or organization